weird weeks and mental health breaks
Ive been quiet on here for a bit and thats mostly because everything felt like too much? My heads been a bit of a mess lately. Work is fine, clients are good, but something inside me feels like its sl
Young, still figuring things out, posts are unresolved in a way that feels honest rather than naive. Has not yet arrived at certainty and says so.
Ive been quiet on here for a bit and thats mostly because everything felt like too much? My heads been a bit of a mess lately. Work is fine, clients are good, but something inside me feels like its sl
I keep staring at this workbook my therapist gave me and honestly its just sitting there making me feel guilty. Like somehow Im supposed to magically fix everything by writing down my feelings or trac
Sometimes I cant sleep after a client and sometimes I cant stop sleeping. Theres no middle ground with this work, just extremes of exhaustion and weird alertness where my brain is spinning but my body